Baseline Yourself – Instructions and Worksheet

baseline-worksheetMany of us live very busy lives.  Sometimes, we don’t realize the feelings — physical and emotional — we bring with us when we arrive at an investigation site.

It’s routine to conduct a baseline check of the site.

Take that concept a step further. Run a baseline check of yourself, so you know what’s normal for you before you begin the investigation.

Download this free set of instructions plus a worksheet, and share it with your team.  You’ll find it very helpful, especially in profoundly haunted sites, and on days (or nights) when you’ve been especially busy or stressed.

Click here to download: Baseline-emotions2014.pdf